☀️Best Sun Protection & Sunscreen For Doing Lawn Care

Soaking up the sun while performing yard work is a great way to get a dose of Vitamin D. However, it’s also important to keep your skin protected from harmful UV rays.

That said, here are 4 sun protection products to use when doing any lawn care work under the sun.

  • Seek Shade: Especially during peak hours (10 am – 4 pm), limiting direct unprotected exposure to midday sun to about 30-45 minutes at a time.
  • Cover Up: Wear UV-rated sunglasses, wide hats, and long-sleeve shirts.
  • Eat Healthily: Opt for skin-nourishing foods loaded with antioxidants, and drink plenty of water.
  • When out for longer periods, use Zinc Oxide Sunscreen: Choose safe formulations without petrochemicals or other toxic additives. Read the label of the sunscreen product to ensure it contains zinc oxide.

Why is zinc oxide so important? Read on.

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Best ☀️ Sunscreens To Use While In the Yard

Waxhead Zinc Oxide Sunscreen Stick Review

Waxhead Coral Reef Safe Sunscreen Stick - Zinc Oxide Sunscreen,...
927 Reviews
Waxhead Coral Reef Safe Sunscreen Stick - Zinc Oxide Sunscreen,...
  • This zinc oxide sunscreen is all-natural and made from 25% non nano zinc oxide. It’s safe for infants to adults! NO oxybenzone. NO octinoxate. NO petrochemicals at all. 100% non-toxic.
  • #1 by the EWG Sunscreen Guide this baby safe sunscreen is built for sensitive skin — it works great as tattoo protection too! It won’t run or sting eyes and gives true UVA UVB coverage.
  • Parents love the broad spectrum protection of this mineral formula made from 4 edible-grade ingredients: 25% zinc oxide, organic coconut oil, organic beeswax, organic vanilla extract.

Affiliate links and images pulled from the Amazon Product Advertising API on: 2024-06-12

Working outside means sweating in the sun, and that calls for water-resistant sunscreen. Made with 25% non-nano zinc oxide and certified organic, edible-grade, biodegradable ingredients, Waxhead’s 30 SPF Sport Stick, which comes in white and cocoa-tinted versions, stays on to defend and nourish the skin through even the heaviest sweating.

It’s EXTREMELY water-resistant, significantly exceeding the FDA’s maximum 80-minute “very water-resistant” standard. If you forget to reapply when you’re outside, you’ll be glad you’re covered with a product professional landscapers swear by.

Block Island SPF 30 Sunscreen Review

Block Island Organics - Natural Mineral Sunscreen SPF 30 - Broad...
471 Reviews
Block Island Organics - Natural Mineral Sunscreen SPF 30 - Broad...
  • AWARD WINNING & MADE IN THE USA - Top Rated 2023, 2022, 2021, 2020, 2019, 2018, 2017, 2016, & 2015 Best Beach & Sport / Recreational Sunscreen (Environmental Working Group – EWG, Skin-Deep)
  • NATURAL & ORGANIC - Reef safe mineral sunblock - NON-NANO ZINC (safest UV filter). Non-irritating physical sunscreen - no chemical UV filters - for men, women, children and toddlers
  • LIGHTWEIGHT APPLICATION - Non-oily, non-greasy, fast drying. Apply in small dollops and spread quickly. Perfect for the face and body. Great for all skin types including sensitive skin. Gentle and safe for adults, teens, kids and babies

Affiliate links and images pulled from the Amazon Product Advertising API on: 2024-06-12

Block Island Suncare makes a quality product.

Waxhead Vitamin Enriched Sunscreen Review – Best For Sensitive Skin

Waxhead Mineral Sunscreen, Non Nano Zinc Oxide Sunscreen, Non...
124 Reviews
Waxhead Mineral Sunscreen, Non Nano Zinc Oxide Sunscreen, Non...
  • Non Nano Zinc Oxide Sunscreen - Enjoy peace of mind under the sun: our zinc oxide sunscreen provides effective protection without compromising skin health or environmental safety.
  • Biodegradable Sunscreen - Protect your skin and the planet with our biodegradable sunscreen, ensuring guilt-free sun care without harming the environment.
  • Tattoo Sunscreen - Preserve your ink's vibrancy and longevity with our specialized tattoo sunscreen, ensuring your body art stays bold and beautiful for years.

Affiliate links and images pulled from the Amazon Product Advertising API on: 2024-06-12

This vitamin-enriched sunscreen is the most comprehensive, healthy, eco-friendly UV protection available. It’s uncommonly gentle and can be used daily to nourish and defend sensitive skin from the sun.

Enhanced with non-GMO Vitamins D + E and made with 25% non-nano zinc oxide and 5 other certified organic, edible-grade ingredients, it helps replace the vitamin D not produced naturally when wearing sunscreen.

Benefits of Sunlight

benefits of sunlight

First things first. Sun is good for you (imagine that). Because it’s vital to maintain adequate levels of Vitamin D, getting outdoors may be as important to health as a good diet and regular exercise. Did you know experts 12–15 minutes of midday sun?

It’s estimated more than 40% of Americans are chronically deficient in the critical nutrient (COVID fatalities are heavily linked to this very deficiency). Just 10-30 minutes of midday sun per day allows the body to make enough vitamin D, and packing a few hours together on the weekends works, too.

While Vitamin D is available through some foods like fatty fish and fortified milk, many don’t get enough from their mainstream American diets, and sun exposure is the very best way to remedy the shortfall.

But (and it’s a biggie) prolonged unprotected exposure to the UV energy from the sun damages DNA, produces too many free radicals, and can cause long-term health issues including cosmetic problems like wrinkles and leathery skin, and truly serious issues like skin cancer. The best way to avoid or limit the risk is using top-quality zinc oxide protection.

Here’s why.

Why Zinc Oxide is the Most Effective Sunscreen Ingredient

Why Zinc Oxide is the Most Effective Sunscreen Ingredient

Zinc oxide is the most effective sun protector available, defending well against both UVA rays, which affect deep tissues, as well as all UVB rays, which affect surface tissues.

Truly broad-spectrum, the protection throughout all skin layers is more or less equal, meaning that unless the user experiences redness or tightness at the surface, they’re also adequately protected where they CAN’T see.

Most sunscreens, especially those that rely on petrochemical or titanium dioxide as active ingredients, don’t work this way, with ample risk of deep tissue damage even as the surface seems protected. Zinc oxide is the only active sunscreen ingredient that covers the entire UVA/UVB spectrum by itself.

What “Broad Spectrum” In Sunscreen Means

The sun emits energy of various wavelengths that penetrate our Earth’s atmosphere. These include 2 types of ultraviolet light known as UVB rays, which mainly affect the skin’s surface (think B for Burn), and UVA rays, which penetrate to deeper skin layers where their effects can’t be seen directly (think A for Aging, including DNA damage and development of skin cancer).

Learn about the differences between UVA and UVB rays. A broad-spectrum sunscreen technically means it should defend against both UVB and UVA rays. But it’s critical to note that a product’s SPF relates ONLY to UVB rays, those affecting the surface.

It has nothing to do with effectiveness against UVA rays, those which damage deeper tissues. The sun also emits UVC rays, which are absorbed by the ozone layer. (But just in case, zinc oxide covers UVC rays, too.)

Zinc Oxide Effect on Humans

Non-irritating and easy on sensitive skin, zinc oxide has been used in skincare for 1000s of years. A skin protectant widely used in treating various forms of skin irritations, it’s used in diaper creams, calamine lotions, and toothpaste.

Zinc is a critical mineral nutrient that keeps us healthy. It’s also great for use around the eyes, as it won’t cause stinging.

Non-nano zinc oxide is highly stable under most conditions, including when hit with UV rays. It absorbs and reflects UV energy via bandgap absorption (it also reflects and scatters visible light, that’s why it looks white), preventing skin penetration and cell damage.

Zinc oxide holds tight to its electrons when it absorbs UV energy, limiting the creation of free radicals that cause oxidative damage or increase the risk of skin cancer.

What SPF Should You Use While Doing Yard Work?

What SPF Should You Use While Doing Yard Work?

A sunscreen with an SPF rating of 30-35 is best while doing yard work, and if you’re considering something higher, make sure it doesn’t have one or more of the above issues. And remember, higher SPF products suffer from diminishing returns.

For example, a 30 SPF sunscreen reduces 2 hours of sun exposure to the equivalent of 4 minutes of unprotected sun, while a 50 SPF drops it only to 2.4 minutes, a negligible difference considering the unhealthy additives to achieve the higher rating.

Also, look for the words “Broad Spectrum” — this helps make sure you’re protecting yourself from UVA rays (as well as UVB rays). Make sure it contains NO petrochemicals, that it uses only non-nano zinc oxide as an active ingredient (at least 20%, but 25% is best), and that it contains no more than 5% titanium dioxide.

Always read the active and non-active ingredient lists to make sure you’re not putting harmful chemicals on your skin, which absorb through the skin and into the bloodstream (where they’re not even filtered by the liver) at a rate between 30-80%.

Avoid sunscreens with bug repellent

Mixing sunscreens and pesticides causes increased skin adsorption of both pesticides and toxic chemicals within the sunscreen. The FDA is studying the safety of such combinations and is considering new labeling requirements. DEET may reduce sunscreen effectiveness.

If bug repellent is a must, avoid using it on the face, since fumes can be inhaled, and the chemicals can damage the eyes. Instead, read your sunscreen labels and look for safe ingredients.

In Closing

You don’t have to accept aging skin as a preordained fact of life. Eating and living well and using the right tools for sun protection will get your skin in shape and keep it that way, no matter what your age or lifestyle.

If you’d like more info, just contact the author, who will be happy to talk at length about the truths and untruths surrounding the science and practical realities of sun defense.

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